Significant reasons for occupying yourself with your biography may be disease, a difficult life situation or other critical events.
The project cannot be a substitute for a classic psychotherapy - but it can accompany or support a conventional therapy. Following the biography project an individual online therapy can be agreed upon.
Working on my biography can help me to learn from events or developments which have formed or still form my life and to draw conclusions for my future.
The main focus of the project is to create the fairy-tale of your life. You needn't follow a certain chronological order, and there is no claim of completeness - if you like you can choose significant parts of your life.
If you once have finished the chosen part of your life, you can use your results as a basis for working out the other parts. Working with your biography is a process of permanent change and perseverative self-reflection - such as life itself.
The project is planned for three month - aiming at working out completely a certain part or situation of your personal life story.
If you wish we can continue our cooperation thereafter to reflect about other parts of your life, to intensify the developed point of view or to check your new targets.